Why is taking a Power Nap so Important?

Why is taking a Power Nap so Important?

Practice napping to rejuvenate your body and mind Are you constantly stressed and tired? Do you find yourself consistently lacking energy and motivation? Well, there is a simple solution that anyone can practice: napping! Even in increments of 20 mins, a nap can do wonders for your physical and mental health.  Many studies have even […]

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Sugar is a zero nutrient

Sugar is a zero nutrient

Sugar. The average American will consume nearly 170 pounds of the substance each year. And yet, most underestimate its debilitating effects over time.  In Dr. Howard Cohn’s most recent Wellness Wednesday video, he urges his viewers to reduce or, if possible, eliminate the consumption of sugar. “Now sugar on a sugar cane, that’s a little […]

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Linda Cohn believes in chiropractic care

Linda Cohn believes in chiropractic care

Watch this video as Linda Cohn explains the condition and how advance chiropractic care at the Cohn Health Institute can make all the difference. Even though it was over 2 decades ago, it’s as vivid as yesterday when Linda shared with me the she and her husband at the time were having difficulty getting pregnant. I […]

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How can you make a difference?

How can you make a difference?

What happens when we encounter a new thought or insight or what we believe to be an idea whose time has come?  We may run to tell our friends all about it, we may envision how the world may change because of it, or we may just envision what it is and what it does […]

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Leadership to Legacy with Dr. Howard Cohn at ICAK-USA

Leadership to Legacy with Dr. Howard Cohn at ICAK-USA

Just got back from this year’s ICAK-USA’s Winter Meeting 2016 in Scottsdale, AZ. Lectures on practice building, management and leadership were given by Dr Howard Cohn DC of the Cohn Health Institute, ICAK-USA President, Dr Tom Roselle DC, NET Founder, Dr Scott Walker DC, NFL Kinesiologist, Dr Evan Mladenoff DC, and Executive Life Strategist, Richard Flint. The […]

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